Everyone desires a space where their experiences are validated, and their voices are heard. In therapy sessions, I aim to provide precisely that environment—an empathetic and safe space where you can express yourself authentically. With a background in working extensively with children, youth, and adults in the mental health domain, I am committed to supporting you on your journey of self-discovery, growth, and well-being.

As a registered Social Worker and practicing Psychotherapist, my therapy approaches are rooted in evidence-based practices and tailored to meet your unique needs. I utilize a variety of modalities including cognitive-behavioral therapy, mindfulness-based therapy, spiritual therapy, dialectical behavioral therapy and play therapy.

At the core of my practice is a client-centered focus, where your needs and goals shape the therapeutic process. I am dedicated to fostering a collaborative and empowering therapeutic relationship, helping you navigate life's complexities with resilience and strength.